Good Fats
Happy New Year everyone! What a great holiday season. It was
so good I didn't have time for any posts but now that were back in action so
will the posts.
I played with a new recipe today that focuses on feeding
your body healthy fats while keeping carbohydrates low. I actually got it from a
new book called, KETO CLARITY by Jimmy Moore. All that is in these little guys is almond
butter, ghee, coconut oil and some stevia. I heated the ingredients up enough
to mix together and then I poured the mixture into an ice cube tray and put it in
the freezer.
This is how they turned out. Perfect grab and go energy
pops, well they really are more like blocks but they are good!
Make it a great week everyone!
